Category: Health & Well-Being

Your Brain . . .

This is your brain!  It’s capabilities will never cease to amaze me.  The fact that we use so little of what is there is rather sad, but I’m not sure if we know how to tap in to all the wonderful things that are there. . .

Mayo Clinic Heart Info . . .

How many folks do you know who say they don’t want to drink anything before going to bed because they’ll have to get up during the night!!  Why do people need to urinate so much at night time. Answer from a Cardiac Doctor –  Gravity holds water in the lower part of your body when you are upright (legs swell).…

Gettin Healthy . . .

Once again I am going down the road to healthy.  I’m hoping that I won’t hit too many detours or get lulled into moving off into the town of “I don’t care” .   I find myself occasionally thinking that now that I’m over 60, it just doesn’t matter that much anymore.  But then I remember what it felt like to really be…

For the New Year. . .

I will try to. . . In the past few years, I gave up on New Year’s Resolutions as I never kept them.  But this year I would really like to try to keep just a couple. Foremost: Really want to make the effort to de-clutter my house.  When you have lived in the same house for 33 years, you…

Johns Hopkins Update

This is a rather lengthy article, but well worth the read!  Some good information in it. .. Cancer Update from Johns Hopkins:  After years of telling people chemotherapy is the only way to try (‘Try’ being the key word) to eliminate cancer, Johns Hopkins is finally starting to tell you there is an alternative way.  Every person has cancer cells…